Health

The 12-3-30 Workout: Does This Viral Treadmill Trend Really Work?

In recent years, social media platforms have discussed the 12-3-30 workout. Beginners and fitness enthusiasts praise its effectiveness and simplicity. But are people really getting results with this viral treadmill trend, or is it just another fitness fad? Let’s discuss here in this post today What is the 12-3-30 Workout? A very famous influencer of […]